Monday - Choose 2 or 3 Meals

Protein Banana Pancake
520
Calories
21g
Protein
57g
Carbs
24g
Fat
Beef Rigatoni Bolognese
520
Calories
38g
Protein
47g
Carbs
20g
Fat
Chicken cauliflower with mix mushroom sauce and rice
514
Calories
30g
Protein
49g
Carbs
22g
Fat
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Tuesday - Choose 2 or 3 Meals

Carrot Cake
518
Calories
20g
Protein
31g
Carbs
36g
Fat
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Rosemary Garlic Pork
514
Calories
32g
Protein
47g
Carbs
22g
Fat

Grilled Mexican chicken
460
Calories
40g
Protein
30g
Carbs
20g
Fat
Wednesday - Choose 2 or 3 Meals

Oat bowl with fruit puree
470
Calories
25g
Protein
57g
Carbs
17g
Fat

Baked fish with vegetables
528
Calories
30g
Protein
48g
Carbs
24g
Fat

Poulet Basquaise with whole wheat pasta
595
Calories
33g
Protein
46g
Carbs
20g
Fat
Thursday - Choose 2 or 3 Meals

Strawberry Muffin
440
Calories
20g
Protein
24g
Carbs
30g
Fat

Vegetable Lasagna
468
Calories
28g
Protein
35g
Carbs
24g
Fat

Beef Basil
504
Calories
32g
Protein
49g
Carbs
20g
Fat
Friday - Choose 2 or 3 Meals

Apple & Cinnamon Baked Oatmeal
427
Calories
27g
Protein
50g
Carbs
13g
Fat

Fish dieppoise with broccoli pasta
470
Calories
30g
Protein
40g
Carbs
21g
Fat
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