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Monday - Choose 2 or 3 Meals
Protein Banana Pancake
305
Calories
10g
Protein
37g
Carbs
13g
Fat
Beef Rigatoni Bolognese
520
Calories
38g
Protein
47g
Carbs
20g
Fat
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Chicken cauliflower with mix mushroom sauce and rice
514
Calories
30g
Protein
49g
Carbs
22g
Fat
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Tuesday - Choose 2 or 3 Meals
Carrot Cake
322
Calories
12g
Protein
37g
Carbs
14g
Fat
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Rosemary Garlic Pork
514
Calories
32g
Protein
47g
Carbs
22g
Fat
Grilled Mexican chicken
460
Calories
40g
Protein
30g
Carbs
20g
Fat
Wednesday - Choose 2 or 3 Meals
Oat bowl with fruit puree
310
Calories
12g
Protein
34g
Carbs
14g
Fat
Baked fish with vegetables
528
Calories
30g
Protein
48g
Carbs
24g
Fat
Poulet Basquaise with whole wheat pasta
595
Calories
33g
Protein
46g
Carbs
20g
Fat
Thursday - Choose 2 or 3 Meals
Strawberry Muffin
269
Calories
10g
Protein
37g
Carbs
9g
Fat
Vegetable Lasagna
468
Calories
28g
Protein
35g
Carbs
24g
Fat
Beef Basil
504
Calories
32g
Protein
49g
Carbs
20g
Fat
Friday - Choose 2 or 3 Meals
Apple & Cinnamon Baked Oatmeal
240
Calories
10g
Protein
37g
Carbs
13g
Fat
Fish dieppoise with broccoli pasta
470
Calories
30g
Protein
40g
Carbs
21g
Fat
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Pork Stir-fry
510
Calories
30g
Protein
48g
Carbs
22g
Fat
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