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Monday - Choose 2 or 3 Meals

Protein Banana Pancake
305
Calories
10g
Protein
37g
Carbs
13g
Fat
Vegetable Orzo Salad
520
Calories
38g
Protein
47g
Carbs
20g
Fat

Mediterranean Quinoa Salad
514
Calories
30g
Protein
49g
Carbs
22g
Fat

Tuesday - Choose 2 or 3 Meals

Carrot Cake
322
Calories
12g
Protein
37g
Carbs
14g
Fat

Eggplant Parmesan
514
Calories
32g
Protein
47g
Carbs
22g
Fat

Chickpea Ratatouille
460
Calories
40g
Protein
30g
Carbs
20g
Fat
Wednesday - Choose 2 or 3 Meals

Oat bowl with fruit puree
310
Calories
12g
Protein
34g
Carbs
14g
Fat

Vegetable and Tofu Stir-Fry
528
Calories
30g
Protein
48g
Carbs
24g
Fat

Broccoli Pesto Pasta with Roasted Vegetables
595
Calories
33g
Protein
46g
Carbs
20g
Fat
Thursday - Choose 2 or 3 Meals

Strawberry Muffin
269
Calories
10g
Protein
37g
Carbs
9g
Fat

Vegetable Lasagna
468
Calories
28g
Protein
35g
Carbs
24g
Fat

Tempeh Kecap
504
Calories
32g
Protein
49g
Carbs
20g
Fat
Friday - Choose 2 or 3 Meals

Apple & Cinnamon Baked Oatmeal
240
Calories
10g
Protein
37g
Carbs
13g
Fat

Ratatouille
470
Calories
30g
Protein
40g
Carbs
21g
Fat

Tofu Udon Bowl
510
Calories
30g
Protein
48g
Carbs
22g
Fat
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